Your Journey

“Before Zen, mountains are mountains and rivers are rivers; after a first glimpse into the truth of Zen, mountains are no longer mountains and rivers are no longer rivers; after enlightenment, mountains are once again mountains and rivers once again rivers.” -Dōgen

Different Journeys for Different Needs

Your Path Is Unique

The first thing to do to spare us a great deal of suffering is to stop comparing and start listening to ourselves. There is no other journey than the one you are willing to take right here, right now. That is why we offer three different options that can build on one another. For many of the people I have worked with, curiosity is the first step. See what this is all about. Often there’s no much clarity about what we need or what exactly is the shift we would like to see in our life. Even more often, every expectation is exceeded by what we get from this work if we get into it wholeheartedly. That’s the beauty of embarking on an adventure of progressive advancement into the unknown.

Starting from concrete situations we would like to change in our life, and a process of psychological self-exploration, we end up beyond what the initial focus was. People have come to me to learn how to deal with anxiety, improve their relationship with their partner, or make a career choice. During our work together we transcended the initial agenda. By getting to the core of the issues and helping them connect to and trust their inner guidance, they were able to make very courageous choices that changed their lives. It wasn’t always easy or pleasant, but this work goes beyond good and bad. We focus on what feels “right”.

The main goal is for you to go “full circle”, as our quote says, and get back into your daily life with fresh eyes and an open heart. Externally, nothing has to change, but everything will feel different, as you shift your perspective and perception of reality. Without the constant worrying and thinking, life gets easier, simpler, fresher, more joyful, and more fun. And you are more free to be, experiment, live, give, and receive.

Tailored On You

The three Journeys are based on this idea. They are not different in terms of content, in each one of them we will work on all levels, but they are tailored to how far you are willing to go at the moment. They are thought of as progressive layers of deepening your insight and raising your consciousness, as well as stabilizing the work and embodying it, freeing up your system from limiting programming. It’s a bold choice. And it can be taken bit by bit, as long as you feel safe enough to continue.

That said, what may take a year for a person, may take three months for another. There’s no rule. This is why they build on top of one another, and it’s always possible to add and adjust the aim in the course of action. The sessions will be paced out and tailored to your needs, giving you consistency and structure but also following your unique rhythm of digging and pausing, expansion and contraction.

Why Should I Do It?

You should do it if you feel something is prompting you to. If you feel called to it, if you feel curious about it. There are limitless ways to do this work, also on your own. In my experience though, working with someone who can guide you through this journey is priceless. Through the help and support of others, we get the courage to venture into territories we wouldn’t otherwise explore. Our job here is to be the mirror that reflects your light back to you, so you can finally see yourself for who you truly are. Finding someone who sees us unlocks our potential and is such a precious gift. We walk farther when we are walking with others and grow in ways we could have never anticipated on our own.

Is this the right place for you? Regardless of where you are, it all starts with a conversation for you to find out.

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