by Selika Cerofolini | Jan 26, 2024 | Article
I’ve been doing everything right: I meditated, read insightful books, took a hot bath, spent time with people that love me, cooked my favorite food, got a massage and relaxed on my extra-comfortable couch. I took good care of myself. So why didn’t it feel right? Love... 
by Selika Cerofolini | Dec 31, 2023 | Article
We are fed the illusion of “Not Having Time”, but we can say No to that. Trips are often ground for a shift in perspective. During my trip to Costa Rica a sensation I had crystallized into a knowing: By abiding by the law of “being in a rush” and “having no time” we...