by Selika Cerofolini | Jul 25, 2024 | Article
This morning I woke up earlier than I would have liked. It’s incredibly warm these days and I still have to find the right night environment to sleep well in these summer nights. As always happens when I sleep less than eight hours, I woke up slow and tired, my head a... 
by Selika Cerofolini | Jun 5, 2024 | Article
This topic came up during a session. The client was describing all the reasons why they could not do something, change something, and how the idea of taking even an innocent little step toward a new direction felt challenging to them, for the meaning it had in their... 
by Selika Cerofolini | Apr 15, 2024 | Parable
At one stroke I forgot all my knowledge! There is no use for artificial discipline,For, move as I will, I manifest the ancient Way. – Hsiang-yen -What are you doing? *I’m cleaning the Way -Why? *Because I’m afraid that I’ll lose it if too many leaves fall on it.... 
by Selika Cerofolini | Mar 14, 2024 | Article
When I felt the intention to write this article, it didn’t immediately translate into doing it. As I do it now, I wrestle with the impression that everything has already been said and done, that everything is already out there, available for eyes that can see and ears... 
by Selika Cerofolini | Feb 26, 2024 | Article
Surrender. I recognize it as a deep longing for letting go and feeling safe enough while doing it. Isn’t that difficult? How many of us can let go when what we continuously learn is to fight and be alert to protect ourselves? By doing so we send ourselves the message...